1/2 Marathon Training - Day 46

Well how cool is this... I ran the entire run below my target pace. I knew I was running fast and had a chance to set a new PB for fastest 10K so I ran the extra .22 miles.

I did it! My last PB for 10k was 57:36.

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Running Detail above was obtained with my Nike+ Sportband. Click Here to read more about it.