1/2 Marathon Training - Day 20

We got a boat load of snow here in MO this week and there was no way I was going to be able to run outside so I decided to go on a road trip. I visited a friend in Monroe, LA. Normally the weather would be great compared to Mo weather this time of year however they got an ice storm the same weekend I decided to go visit my friend. Saturday ended up being 45 and sunny just perfect for my LSD run... it was a little cold starting out but I was ready to start shedding clothes about 2 miles into my run. My good friend picked an awesome run route for me and the scenery was awesome. You can view it here. I used run meter to map my run and post my progress on twitter.

Pasted Graphic

Running Detail above was obtained with my Nike+ Sportband. Click Here to read more about it.


Picture taken and edited with my iPhone.