1/2 Marathon Training - Day 67

Today is my last tempo run before my 1/2 marathon. Read More...

1/2 Marathon Training - Day 53

Today is a tempo run which means it's time to get back to work. Read More...

1/2 Marathon Training - Day 46

Tempo run today, 6 total with 4 Miles at 8’54” Read More...

1/2 Marathon Training - Day 25

This was a hard day for me. Tempo run 6 miles - 4 Miles @ 9:00 per mile Read More...

1/2 Marathon Training - Day 4

Today was 5 Miles with 3 Miles at 8:54 per mile... Read More...